Being Present with Art: Cultivating Balance for Spring
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Pierre-Auguste Renoir.Landscape(detail), c. 1900–1905. Barnes Foundation BF74. Public Domain. $90; members $81(2-hour workshop) Being Present with Art is a method for integrating mindfulness-based stress reduction, or MBSR, meditation with art pedagogical exercises, such as guided close looking and drawing. Developed byFilipowska, the method has been shown to lower stress while increasing awareness and a sense of belonging.
Pierre-Auguste Renoir.Landscape(detail), c. 1900–1905. Barnes Foundation BF74. Public Domain. $90; members $81(2-hour workshop) Being Present with Art is a method for integrating mindfulness-based stress reduction, or MBSR, meditation with art pedagogical exercises, such as guided close looking an...
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Pierre-Auguste Renoir.Landscape(detail), c. 1900–1905. Barnes Foundation BF74. Public Domain. $90; members $81(2-hour workshop) Being Present with Art is a method for integrating mindfulness-based stress reduction, or MBSR, meditation with art pedagogical exercises, such as guided close looking an...
Being Present with Art: Cultivating Balance for Spring starts at 6:00 p.m.
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Being Present with Art: Cultivating Balance for Spring starts at 6:00 p.m.
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